Author:Erin

This is one of the actual yoga pavilions!
Oct 20 2016

Approaching Happiness

It’s going to be amazing: I’m teaching in Aruba! In a year full of dreams-come-true, leading a yoga retreat on one of the top-rated beaches in the world is a waking delight! The theme of this journey? Happiness. Aruba is known as One Happy Island...

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Sep 23 2016

3 Remarkables, 1 Hip Show

I have just returned from a glorious three-week book tour across Canada. My partner Peter and I, along with a mascot we procured on Day 2, drove from near Toronto, ON to Vancouver, BC and back again: over 10,000kms! We were making stops along the...

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Aug 18 2016

14:12:11

The countdown is well under way and I am taking a break from stacking what I need to pack in order to write you this story. Soon I will go back and divide those piles of yoga clothes, work, hobbies, and gifts into a discerning half...

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Dropping off the French Canadians at the Lynden Park Mall after they did not kill me.
Jul 07 2016

1st-Ever Part II: 2nd-Ever

Disclaimer: The choices and opinions reflected in this blog are in no way suggestions or recommendations. May each of us endeavour to our own experience of the yamas and niyamas.   I once heard of a rite of passage in Canada that intrigued me. Many of you...

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Picture lifted from the campaign to honour Gord with The Order of Canada
May 30 2016

One Star at a Time

[caption id="attachment_20990" align="alignleft" width="203"] Picture lifted from the campaign to honour Gord with The Order of Canada[/caption] As most of you have probably heard by now, we are about to lose one of the greatest poets of our time. Gord Downie, who built his career as...

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May 16 2016

1st-Ever Part I: Joy, Creativity & Aftermath

Thanks for all of your curiosity about how my travels went this spring. Truly an introvert, I took a couple of months to process things and am ready to share some take-aways with you!   The spring trip – my first-ever book tour! – begins at a...

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yoga for digestion
May 05 2016

Poop & Trivia

There are 2 kinds of people, those like trivia and those who love it. (C’mon, everybody likes trivia. What's better than answering questions about stuff you don’t need to know?!) Give it a try:   What type of comedy is derived from the French word for “stuffing”?...

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misty erin
Apr 01 2016

I Get MISTY…

"Love is the soul of MISTY." Helene Couvrette, Founder, H~OM Events & Montreal Symposium on Therapeutic Yoga   I first heard of the Montreal Symposium on Therapeutic Yoga in 2011. The list of stellar presenters and cutting edge topics enticed me from the start! (Let's not talk about...

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Mar 10 2016

Integrate & Vision

There is a spring-blooming tradition that helps set my life in order each year: I drive to New Hampshire and hang out with my fellow YogaLifers. This trek through the snowy mountains to the East Coast of USA gives me ample solitude to reflect upon...

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