Yoga

Jennifer Thorne, founder of Nourish Retreats, on task for a terrific time!
Dec 15 2016

Love & Friendliness: The Pride of Aruba

  [caption id="attachment_21301" align="alignleft" width="300"] Amazing things are possible! Believe in yourself.[/caption] “We’re all friends here. There are only 100,000 people on this island - everybody knows everybody in Aruba. There are disagreements but never fighting. Arubians love each other. We are all friends…then people like you...

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This is one of the actual yoga pavilions!
Oct 20 2016

Approaching Happiness

It’s going to be amazing: I’m teaching in Aruba! In a year full of dreams-come-true, leading a yoga retreat on one of the top-rated beaches in the world is a waking delight! The theme of this journey? Happiness. Aruba is known as One Happy Island...

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May 16 2016

1st-Ever Part I: Joy, Creativity & Aftermath

Thanks for all of your curiosity about how my travels went this spring. Truly an introvert, I took a couple of months to process things and am ready to share some take-aways with you!   The spring trip – my first-ever book tour! – begins at a...

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yoga for digestion
May 05 2016

Poop & Trivia

There are 2 kinds of people, those like trivia and those who love it. (C’mon, everybody likes trivia. What's better than answering questions about stuff you don’t need to know?!) Give it a try:   What type of comedy is derived from the French word for “stuffing”?...

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misty erin
Apr 01 2016

I Get MISTY…

"Love is the soul of MISTY." Helene Couvrette, Founder, H~OM Events & Montreal Symposium on Therapeutic Yoga   I first heard of the Montreal Symposium on Therapeutic Yoga in 2011. The list of stellar presenters and cutting edge topics enticed me from the start! (Let's not talk about...

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Mar 10 2016

Integrate & Vision

There is a spring-blooming tradition that helps set my life in order each year: I drive to New Hampshire and hang out with my fellow YogaLifers. This trek through the snowy mountains to the East Coast of USA gives me ample solitude to reflect upon...

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Sep 03 2015

Yoga’s Prime Directive

[vc_row][vc_column][vc_column_text] Since very early on, my yoga journey has been informed by the ancient text The Yoga Sutras. This tome is actually a handbook for enlightenment! It literally breaks down a step-by-step process of how to free yourself from what covers your true Self. More on enlightenment and who you...

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