COMING MAY 2024
ERIN'S NEWEST BOOK, SAFETY IN THE BODY: Mental Health Foundations through Yoga Therapy, Expressive Arts & Neurophysiology
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This concise guide is perfect for people on the mental health journey and those who support them. Safety in the Body explores the intersection of ancient wisdom and modern science, providing practical insights and techniques for cultivating mental resilience. This book is an essential resource for anyone seeking a holistic approach to mental well-being. It integrates yoga therapy, neurophysiology, and expressive arts to create a safe space within the body. Recommended for mental and other health professionals, schoolteachers, corporate team leaders and anyone looking for concrete tools for trauma recovery and mental wellbeing.
I love that moment when people discover new ideas or make unexpected connections within themselves.
The True Self is always trying to break through. My purpose is to weave the essence of yoga philosophy with cutting edge science and expressive arts so people can truly be themselves.
When each person is at peace, it promotes world peace.
~Erin Byron
Erin is on a mission to heal trauma through creativity and yoga.
She aims to create a space where the wisdom of yoga intertwines with expressive truth, fostering a journey of self-discovery and holistic well-being.
About Erin Byron, MA, RP,C-IAYT, YACEP
Erin Byron is a Registered Psychotherapist and Certified Yoga Therapist who has been working in the field of trauma for over 30 years. To complete her Master’s Degree, she designed and ran a two-arm randomized yoga therapy. Participants from a sexual assault crisis centre in Tkaronto (Toronto) found relief in many areas of life due to the yoga movements, breathwork and relaxation. Now, Erin offers professional education, clinical supervision, and therapy to yoga and mental health professionals in addition to supporting executives and schoolteachers in working with traumatized staff and students.
Certified Yoga Therapist
Erin is a co-founder of IAYT-accredited Comprehensive Yoga Therapist Training and founder of Trauma Aware Certified Yoga Training. She has been leading yoga retreats for two decades and has certified hundreds of yoga and meditation teachers and therapists.
Trainer/Supervisor for Holistic Health Professionals
Erin does one-on-one and group work with mental health workers, yoga therapists, and other holistic health professionals. She offers professional education, clinical supervision, and psychotherapy. Erin also supports executives and schoolteachers in working with traumatized staff and students, to bring a more peaceful, productive, and balanced culture to the office and classroom.
Erin has co/authored several books in the field of mental and physical health. Her most recent book, Safety in the Body: Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and Neurophysiology, is set to drop in May, 2024.. Yoga Therapy for Arthritis, a co-authorship with lead researcher Dr. Steffany Moonaz, highlights the importance of mental health and yoga for those living with chronic conditions. Yoga for the Creative Soul, is about to release its 2nd Edition. It marries yoga philosophy, practice, and expressive arts counselling, and was named one of Aspire Magazine’s Top 10 Inspiring books. Her previous collaborations include Yoga Therapy for Stress & Anxiety, Llewellyn#39’s Complete Book of Mindful Living, and Yoga Therapy: Theory Practice. Find more of Erin’s mental health writing in wellness publications including Yoga Journal & HuffPost.
Author
Erin is a popular speaker at corporate events. Her ability to engage the group with fun experiences leaves a lasting impression. Erin's inspiring presentations are eye-opening and people leave them smiling. Whether the group is seeking greater camaraderie, a deeper connection to purpose or memorable stories and experiences, Erin's wealth of experience and adaptability suits multiple speaking events.
Speaker
Erin has 20 years of experience offering one-on-one psychotherapy and clinical supervision. Her expertise in successfully treating post-traumatic stress/PTSD makes her adept at resolving multiple mental health issues. Erin's sought-after experience includes the realms of anxiety, depression, substance abuse, self-injury, LGBTQ+, and non-traditional families.
Registered Psychotherapist
What Sets Erin Apart:
Excellence Rooted in Expertise
Erin Byron, MA, brings a commitment to excellence. If you have been looking for mental health support, your search is over. If you want experience, professional acclaim, and reliable results, you’ve found it.
As a Registered Psychotherapist and Yoga Therapist Trainer, Erin brings 30 years of knowledge and practical tools to guide you through the complexities of your clients’ or your own mental health journey.
Erin enjoys incorporating curiosity and creativity into her private sessions and public presentations.
Humor and openness help deepen everyone’s experience.
As a lead facilitator of accredited trainings, Erin knows how to adapt difficult content any learning style.
As a trauma therapist, she has learned the importance of levity in lighting the darkest places.