COMING MAY 2024
ERIN'S NEWEST BOOK, SAFETY IN THE BODY: Mental Health Foundations through Yoga Therapy, Expressive Arts & Neurophysiology
GET YOUR FREE CHAPTER BY COMPLETING THE FORM BELOW
This concise guide is perfect for people on the mental health journey and those who support them. Safety in the Body explores the intersection of ancient wisdom and modern science, providing practical insights and techniques for cultivating mental resilience. This book is an essential resource for anyone seeking a holistic approach to mental well-being. It integrates yoga therapy, neurophysiology, and expressive arts to create a safe space within the body. Recommended for mental and other health professionals, schoolteachers, corporate team leaders and anyone looking for concrete tools for trauma recovery and mental wellbeing.
Masterclasses
Transform your world from anxiety, depression and
post-traumatic stress to an integrated lifestyle where you can live your dreams with joy and purpose.
Learn to identify and support clients
coping with mental issues.
Yoga for the Creative Soul:
Freeing Your True Self
You can free yourself.
Mental health obstacles unwind in the face of yoga practice, expressive arts, and ancient philosophy.
Clear hurdles of trauma, addiction, and self-doubt with a registered mental health therapist and yoga therapist guiding you every step of
your journey.
This course helps you take action to transcend your daily mental health struggles.
Bring fun and openness to a scary, isolating process with Yoga for the Creative Soul.
Key Benefits:
Explore the cutting-edge techniques to foster mental health
Whether you are new to yoga or an adept this program is designed for you to connect to your creative zest and support others in doing the same. Lift depression, quell anxiety, transform trauma.
Broaden your practice as a yoga teacher, mental health practitioner, educator or executive. For yoga students or students of life!
No art experience or talent necessary – this is about freedom, insight, and non-verbal discovery! Each day you create your own life.
Learn to support mental health in yourself and others through shape, image, sound, and inner journeying.
Personal transformation that combines expressive arts and yoga therapy!
Based on the well-loved book Yoga for the Creative Soul, this personal growth program is an invaluable guide to healing emotional wounds and creating a joyous life.
Uncover your true intentions and the pathway to whole-self health
✓8 Downloadable Weekly Videos
✓Quickstart Guide
✓Written Transcripts
✓Worksheets and Quizzes
✓Checklist for Each Module
✓Private Facebook Group
✓Lifetime access
This Course Includes:
Learning Objectives:
- Identify the healing phases of trauma & importance of post-traumatic growth
- Experience yoga practices and philosophy that support the transmutation of trauma
- Combine simple creative endeavors with fundamental yoga techniques
Testimonials
“Erin Byron expertly guides you through fun-filled, creative workouts that are not only enjoyable but transformative.”-Sherrie Dillard, author of Sacred Signs and Symbols
“Thank you so much for keeping your knowledge up to date and to be so willing to share what you have to offer with us in a way that is digestible, understandable and applicable.”
-Lori-Anne LaMothe, owner/operator, Yoga Centre of Niagara
“I’m dazzled. Yoga for the Creative Soul is more than a program or philosophy. It’s a gift, merging the tenets of ancient yoga-based psychology with the expressive arts and personal healing. What evolves from this beautiful teaching? You.”
-Cyndi Dale, author of The Subtle Body books
“Erin has been one of those very influential people in my life. As a teacher and mentor, Erin combines compassion with professionalism and curiosity with knowledge in every interaction. Her caring and constructive feedback has helped me launch a successful yoga therapy practice. Erin is genuine, kind, and truly inspiring -- a bright light in this world. I highly recommend working with Erin. You will grow in unprecedented and profound ways! “
-Jennifer Kreatsoulas, PhD, C-IAYT,
Founder of Yoga for Eating Disorders
Author of The Courageous Path to Healing,
Based on the well-loved book
Yoga for the Creative Soul, this personal growth program is an invaluable guide to healing emotional wounds and creating a joyous life. Whether you are new to yoga or an adept, it is designed for you! Connect to your creative zest and support others in doing the same. Lift depression, quell anxiety, and transform trauma as Erin Byron leads you through a systematic process of recovery and self-discovery.
COMING SOON:
Best Practices in Working With Your Traumatized Clients
From her 20 years of experience supervising mental health and holistic clinicians, Erin has curated the most common stumbling blocks professionals encounter in their work with trauma survivors.
For a number of reasons, people do not disclose their traumatic history, yet it impacts all areas of health and well-being.
It can be extremely confusing working with clients who are living with undisclosed trauma. Professionals have a hard time making progress, and worse, run a much higher risk of making mistakes and causing harm in these situations.
In this Masterclass, Erin offers a simple 8-Item Checklist that teaches you how to identify a person living with post-traumatic stress. This course* goes on to demonstrate how you can avoid perpetuating harm and miscommunication. Instead, she highlights how to gain clear, informed consent and integrate the nuances of your professional work with clients’ healing needs. Learn to stay within your scope of practice while untangling the profound impacts of post-traumatic stress and similar mental health issues.
This course is in the creation phase.
Please feel welcome to reach out in the meantime with any questions.
Erin sees every email and will be sure to answer your questions.
*Help me design this training for you. Click the button above to let me know your biggest obstacles so I can craft the best lessons to help you feel confident and skillful with these difficult topics.